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Helpful Links

Blood Sugar Regulation:


  1.  Excellent tables & explanations of glycemic index & glycemic load.

Environmental Medicine:


  1.  Find out how 'clean' your cosmetics & personal care products are in this amazing database.

  2.  Rate the safety of your sunscreen!

  3.  Environmental Working Group


Healthy Eating & Recipes:

   1.  The Organic 'Dirty Dozen'- Printable Wallet Guide.
   2.  The World's Healthiest Foods - Great resource for whole foods eating

   3.  Advocacy and  health information for consumers about food quality, toxicity concerns, and nutrition awareness.

Naturopathic Medicine:

  1.  Texas Association of Naturopathic Doctors


  2.  American Association of Naturopathic Physicians (AANP)

  3.  The Institute for Natural Medicine (INM)

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